{"product_id":"beating-sugar-addiction-for-dummies","title":"Beating Sugar Addiction For Dummies","description":"  \u003cp\u003eAre you a sugar addict? \u003ci\u003eBeating Sugar Addiction For  Dummies\u003c\/i\u003e provides you a safe and healthy path to overcome your  addiction, eliminate stress eating, and upgrade your nutrition for  a healthier lifestyle.\u003c\/p\u003e  \u003cp\u003eSugar addiction is a rapidly growing epidemic that can lead to  obesity, chronic fatigue, diabetes, and a host of other medical and  psychological problems. \u003ci\u003eBeating Sugar Addiction For Dummies\u003c\/i\u003e  helps those who are affected by this commonly overlooked addiction  to outsmart their sugar cravings and overcome their addiction. The  tips in this book will help you:\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eLearn to stop stress eating and perform a nutrition makeover  that makes the low-sugar lifestyle easy!\u003c\/li\u003e  \u003cli\u003eStop the frustration of yo-yo dieting, and finally find an  eating plan that works.\u003c\/li\u003e  \u003cli\u003eFree yourself from the grip of sugar addiction and regain  control over your life.\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003e\u003ci\u003eBeating Sugar Addiction For Dummies\u003c\/i\u003e contains everything  you need to start your journey down the road to wellness:\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eFour common types of sugar addicts – which one are  you?\u003c\/li\u003e  \u003cli\u003eFinally understand carbs, protein, and fat with a simple  nutrition system for weight loss and healthy eating, including what  to choose and what to stay away from\u003c\/li\u003e  \u003cli\u003eDetoxing from sugar and performing a kitchen makeover\u003c\/li\u003e  \u003cli\u003eEating mindfully – making purposeful decisions instead of  stress eating\u003c\/li\u003e  \u003cli\u003eHow to survive holidays, restaurants, and special  occasions\u003c\/li\u003e  \u003cli\u003eBuilding a support system\u003c\/li\u003e  \u003cli\u003eExercise programs for energy and weight loss\u003c\/li\u003e  \u003cli\u003eSpeedy low-sugar recipes for breakfast, lunch, dinner, snacks,  and desserts\u003c\/li\u003e  \u003cli\u003eStaying on track and breaking the cycle of failure –  including a step-by-step list of exactly what to do when a sugar  craving strikes!\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eIf you're one of the millions of people worldwide who relies too  much on sugar for energy, comfort, or convenience, \u003ci\u003eBeating Sugar  Addiction For Dummies\u003c\/i\u003e is your no-nonsense guide to decreasing  your sugar intake, losing weight, and changing your life for the  better!\u003c\/p\u003e  ","brand":"Wiley Professional Development (P\u0026T)","offers":[{"title":"perpetual","offer_id":45973025947745,"sku":"9781118546642","price":5.75,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0268\/9869\/4241\/files\/480_c1262c12-3635-45a4-a15b-89e3a6d53a46.jpg?v=1783349729","url":"https:\/\/ebooks.aafaqeducation.com\/products\/beating-sugar-addiction-for-dummies","provider":"ebook.aafaqeducation","version":"1.0","type":"link"}