Wiley Professional Development (P&T)

Exercise Science For Dummies

Steve Glass; Brian Hatzel; Rick Albrecht

In stock
No reviews
6.750 KD inc. VAT
License
Book details
  • Vendor Wiley Professional Development (P&T)
  • SKU 9781394323906
  • ISBN-13 9781394323906
  • Author Steve Glass; Brian Hatzel; Rick Albrecht
  • Edition 1st
  • Category Health & Fitness
  • Subject Reference

Do you have questions about this book?

Ask an expert!

Description eBook delivery & access Reviews

A comprehensive guide to the science of movement

Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area--which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries.

With Exercise Science For Dummies, you'll:

  • Discover the science behind movement and exercise
  • Know the powerful connection between the mind and body
  • Understand exercise as a form of medicine
  • Explore fitness across the lifespan

Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.