Wiley Professional Development (P&T)

Weight Training For Dummies, 4th Edition

LaReine Chabut

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Book details
  • Vendor Wiley Professional Development (P&T)
  • SKU 9781118940754
  • ISBN-13 9781118940754
  • Author LaReine Chabut
  • Edition 4th
  • Category Sports & Recreation
  • Subject Bodybuilding & Weight Training

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For those looking to shape and tone up with weights, keep bones healthy, control weight, increase strength, boost energy, and improve heart health.